Sports Rehab

Our sports rehab care focuses on identifying the root causes of your pain and muscle imbalances. This approach is ideal for those dealing with posture, coordination, and balance issues. Whether you're a high-level athlete, a weekend warrior or someone just starting out in the world of movement and exercise, you belong here! We design your treatment program based on your unique needs and goals, ensuring a personalized approach to help you perform at your best.

Services provided

  • manual soft tissue techniques

  • motion palpation assessments and adjustments

  • Dynamic Neuromuscular Stabilization (DNS)

  • McGill Big Three Stabilization

  • strength training

How chiropractic sports rehab helps

  • Chiropractic care aids in joint motion and function while decreasing pain and discomfort.

  • By assessing movement patterns, we are able to find any areas of compensation or irregular movement patterns that may be a cause of injury. The correction of these motions can decrease risk of sprain, strain or other injury.

  • We will work through movements by breaking them down to ensure proper form and motion before building them up and adding load. This can help to improve neuromuscular control and communication.

  • Sports chiropractic care can help with stability by finding muscle imbalances and working to strengthen lax or weaker areas.

  • Our treatment will help improve flexibility and range of motion by relieving joint restrictions and reducing muscle tension. Through targeted adjustments and soft tissue therapies, it helps restore natural movement, allowing for greater ease and fluidity in physical activities.

  • Chiropractic care can increase healing by ensuring adequate circulation, decreasing inflammation and promoting natural healing.

  • Once we have worked to decrease pain and improve function, we will work to increase tension and load. By gradually increasing these demands, your body becomes more capable of handling greater physical challenges.